ABSTRACT
This study looked into the lived experiences of stand-up comedians from Manila in managing mental health challenges and coping strategies during the pandemic era. The research design used was qualitative with phenomenology as an approach. The stand-up comedians were badly affected by the pandemic, with this, using the Interpretative Phenomenological Analysis, the study generated nine (9) superordinate themes which were: Looking on the Bright Side of Life and Considering Comedy as Therapy, Experiencing Difficulty and Unfavorable Emotions but Still Hopeful, Focusing on Oneself through Journals, Work, Meditations, Exercise, and Prayer, Managing Savings, Family Business, and Time, Communication with Children and Constant Support from the Family under any Circumstances, Income, Passion, and Freedom, Challenges turned into Persistence and Appreciation, Being More Productive in the Stand-Up Comedy Industry, and Setting Goals, Pursuing Passion, Having Fun, and Being Oneself.
While there were both positive and negative aspects to becoming a stand-up comedian as a career, it was concluded that their lived experiences during the pandemic were well worth the adversities. Positive psychology, a theory by Martin Seligman, was used in this study to develop and connect the themes from the shared experiences of the participants. To further discuss the themes that emerged from the study, the PERMA model of positive psychology was utilized. This included positive emotions, engagement, positive relationships, meaning, and achievement. Furthermore, a successful move necessitated the support of one's family and friends. Their comedy or humor could help them cope with difficult situations. As a result of the research, suggested programs for stand-up comedians that would benefit them in achieving healthier and more productive well-being were made.
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